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  • Walnuts
  • Pecans
  • “Real” Butter
  • Honey
  • Cinnamon optional

  • 1 ½ - 2 cups walnuts and pecans
  • 1 cube butter1 large butternut squash, peeled  and chopped


Sauté Walnuts and Pecans on low-medium in butter – stir to keep coated and mixed – for 10-12minutes (until nuts are softer) – remove from heat and drizzle with honey, cinnamon, stir and eat. 

Eat as a snack or put on salads


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