If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Recipe makes 6 servings.

Approximate Cook Time: 30 minutes


3 pounds             green beans, fresh, trimmed

1 teaspoon          sea salt, divided

3 teaspoons       coconut oil

3 medium           onions, green, sliced

6 teaspoons       rosemary, fresh, chopped

1 cup                      pecans, chopped and roasted

3 teaspoons       lemon zest, grated


  1. Heat 1.5 inches water in a medium pot with a steamer basket insert to a boil
  2. Sprinkle green beans evenly with ¼ teaspoon sea salt (if desired) and place in the basket.
  3. Cover and steam 10 minutes or until crisp-tender
  4. Immediately plunge green beans into ice water to stop cooking.  Drain
  5. Meanwhile, heat a nonstick skillet over medium-high .  Add coconut oil when hot.
  6. Add green onions and rosemary, and sauté 2-3 minutes or until softened
  7. Add green beans, pecans, lemon rind and remaining sea salt (if desired), stirring until thoroughly heated

Office Hours

Monday9am - 5:30pm
Tuesday9am - 5:30pm
Wednesday9am - 5:30pm
Thursday9am - 5:30pm
Friday9am - 12:30pm
Day Morning
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am - 5:30pm 9am - 5:30pm 9am - 5:30pm 9am - 5:30pm 9am - 12:30pm Closed Closed
Top 10 chiropractors in Colorado Springs, CO
A Colorado Springs winner of the Patients' Choice Awards in Chiropractic - Colorado Springs, CO
Verified by Opencare.com